Greetings!
If you use a journal to deepen your understanding of yoga, we hope you’ll offer suggestions and inspiration here to yogis new to journaling.
And if you’ve never considered keeping a journal, we hope the information in these pages will help you understand how journaling can help you explore yoga poses (and yourself) in new, unexpected ways.
Bruce Black, the founder of Journal Practice, is a writer, teacher, and editor who has kept journals throughout his life.
As a student of Anusara yoga, Bruce began keeping a yoga journal two years ago after his teacher, Rita Knorr, gave him (and the other students in her class) a journal in the hope that it might inspire a greater devotion to practicing yoga at home.
Since then, Bruce has co-taught a yoga journaling class with Rita at Garden of the Heart, where he continues to take classes, and is currently working on a book about journaling.
If you have any questions about keeping a journal or suggestions for subjects that Bruce might address in Journal Practice, you can reach him at journalpractice (at) ymail (dot) com.
Thanks for stopping by.
