Posted by: Bruce Black | March 14, 2018

Day 10 of the 15/15 Writing Yoga Challenge

“Balancing hopes, desires and an appreciation of the possibilities with a clear-eyed assessment of the limitations: that is the art of choosing.” — Sheena Iyengar

The more I practice yoga, the more skillfully I’ve learned how to make choices between actions that are beneficial versus those that are detrimental to my health and well-being–when to push harder, when to pull back; when to test limits, when to accept limits. How has your yoga practice helped you learn to become more skillful in the art of choosing? Write: 15 min.

Here’s a link to Sheena Iyengar’s website, if you’d like to explore her ideas about the art of choosing: https://sheenaiyengar.com/the-art-of-choosing/

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