Posts Tagged ‘clearing your mind’
Stepping Onto My Mat
Posted by: Bruce Black on September 1, 2011
Many thanks to the editors at Yogi Times for sharing this piece on listening to your breath:
http://tinyurl.com/cywug38
I'm pleased to announce that I've been invited to share thoughts about writing and yoga as a Contributing Expert on Yogamint's website.
If you'd like to read the first in a series of four articles that will appear on the website over the coming year, click on the badge below (or go to this link: http://tinyurl.com/7mpbo7a).
I hope you'll find the articles helpful as you explore new territory on your mat and in the pages of your journal in the months ahead.
Would you like to join Bruce for a journaling workshop?
He's offering another 8-week session at Garden of the Heart Yoga Center in Sarasota, beginning on January 5, 2012.
Classes meet on Thursday evenings, from 5:30 - 6:30 pm.
In the 1-hour sessions we'll explore how journaling can deepen your practice of asana, pranayama, and mindfulness. Bring a journal or notebook along with your yoga mat. Open to all levels.
For more info ▸
http://gardenoftheheartyoga.com/index.html
Or call: (941) 341-9781

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